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Social work is a cornerstone of societal development, addressing complex challenges such as poverty, child protection, mental health, and community empowerment. In Kenya, the profession is vital for advancing social justice and improving the lives of vulnerable populations. However, the growing trend of exporting trained social workers to international markets raises a critical question: Are…
At just 17, Sarah’s life seemed defined by struggle. Growing up in a small village, she faced challenges that many would find insurmountable—poverty, lack of access to education, and the daily weight of uncertainty. For years, Sarah dreamed of sitting in a classroom, a place where she could learn, grow, and imagine a brighter future.…
In today’s fast-paced world, burnout has become an all-too-common experience. For those of us juggling multiple responsibilities—career, relationships, personal growth, and societal impact—it’s easy to lose track of our limits. Burnout doesn’t announce itself loudly; it creeps in quietly, manifesting as exhaustion, frustration, and a feeling of being stuck in an endless cycle. If you’re…
As the new year unfolds, we often find ourselves brimming with hope and aspirations. We promise ourselves to do better, to be better. But soon enough, the enthusiasm wanes, and old habits creep back in. Why does this happen? Brianna Wiest, in her powerful book The Mountain Is You, offers a profound answer: the mountain…









